Counselling, Therapy, Psychedelic Integration, & IMET
West and Central London, Online, and abroad in English, Cantonese, and Mandarin
How I help
Do you struggle with anxiety and depression or suffer from low self-esteem?
Are you having issues within your romantic or familial relationships?
Are you trying to process a loss?
Or perhaps you’re simply looking for ways to improve your life?
Sometimes, it’s not easy to ask for help when we need it most.
Seeing a therapist can be a scary idea, but I know from first-hand experience just how beneficial the act can be. It helped me through some tough and challenging times, and I believe that everyone has the potential to live life fully and make positive changes.
Whatever your presenting issues, concerns, or goals may be, you will always be accepted and treated as a unique individual.
What I do
My job is to listen thoughtfully and to co-create a space for understanding and healing with you. We are on this journey together.
Through exploration and reflection, we understand what might be causing the issue you’ve come to discuss and navigate toward a greater understanding of clarity and the possibility of change.
“Sometimes you don’t realise the weight of what you’ve been carrying until you feel the weight of its release” - Buddha
Topics
I see clients with varying ethnicities, sexual orientations, religions, and/or cultural backgrounds.
The majority of my work focuses on, but is not limited to:
Addictions
Anxiety, Depression, and Other Mood Difficulties
Career and Work-Related Issues
Low Self Confidence and Low Self-Esteem
Relationship Issues
Self-harm, Suicidal Thoughts and Eating Disorders
Sexuality and Identity Crisis
Trauma, including Sexual, Physical, and Emotional Abuse
Enhancing Communication within a Couple
Restoring Emotional Intimacy and Relationship Satisfaction
Assisting with Sex, Sexuality, and Intimacy
Infidelity in the Relationship
Preparation and intention setting for the psychedelic experience
Integration of psychedelic experiences
The next steps
I have worked extensively in counseling and psychotherapy with adults, couples, and young people in the NHS and in my private practice through face-to-face and online sessions.
My practice is within easy reach of Central and West London. I also offer secure online sessions to clients.
I understand just how difficult it is to ask for help at times like this. I hope you take this first step to accept some support.
If you have any further questions or concerns about counselling or psychotherapy, I’m happy to have a consultation with no obligation.
Please use the contact form or call me on
+44 (0)7412 089 916.
You may not control all the events that happen to you, but you can decide not to be reduced by them.— Maya Angelou
Going into therapy may feel like stepping into an unknown territory and may trigger fear in us. However, with a committment to experiementing with difference, we are more likely to bring positive changes in our lives.
Are you ready to step into this safe uncertainty and create a life that you’d like to live?
